- 1 lbs grass-fed, grass-finished organic ground beef
- 1 medium onion, diced
- 1 yellow or red bell peppers, deseeded and diced
- 1 poblano peppers, deseeded and diced
- 3/4 tbsp ground cumin
- 3/4 tbsp oregano leaves
- 3/4 tbsp ground coriander seed
- 1/2 tbsp garlic powder
- 1 tbsp ground ancho chile powder or chipotle powder
- 14 oz drained fire-roasted diced tomatoes
- 1/2 cup beef stock
- 3/4 tbsp arrowroot powder made up in 1/2 cup water
- 1/2 tbsp pure organic cacao powder OR 1 square 100% dark chocolate
Instructions
- Brown your beef in frying pan, draining any excess fat before putting it into the bottom of the crock pot. While you are doing this, chop all veggies and set aside.
- Once all the beef is browned, drained and in the crock pot, heat a little coconut oil in a large pan and add the vegetables.
- Saute the vegetables until the volume in the pan starts to reduce and the onions become translucent.
- Add seasonings and chile powder to the pan; cook until fragrant. There should be little to no moisture in the base of the pan.
- Add diced tomatoes to the pan, stirring the mixture through before adding to the crock pot. No need to stir in the crock pot, just layer the vegetable mixture on top and pat down.
- Add the beef stock before putting on the lid and turning on the crock pot. Cook for approximately 3 hours on high, depending on your crock pot.
- Add the arrowroot powder mixture and the 100% chocolate OR cacao powder. Stir through so that everything is combined, season to taste with salt, then cook for another hour on high. Add diced cooked yam at the very end to just warm.
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